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About Lyma Supplement
Lyma is the brand behind one of the most high-end and revolutionary supplements in the world. The Lyma ultimate all-in-one supplement has a rigorously tested formula and is made from advanced ingredients that promise to bring balance to all aspects of your emotional, mental, and physical health.
As one of the world’s most expensive supplements, Lyma has now gained a significant following of over 58.5k on Instagram and has been featured on media platforms such as Vogue, Forbes, and Glamour, to name a few.
They’ve also been endorsed by world-known celebrities like Laura Bailey who have experienced life-changing benefits.
My Lyma Supplement review will take an in-depth look at the brand and its key supplement, some customer ratings, promotions, and more, to help you decide if their product is worth buying.
Overview of Lyma
Lyma is headquartered in London, UK, and was founded in 2017 by Lucy Goff. Inspired by Goff’s battle with septicemia, the Lyma supplement has been launched with the help of Dr. Clayton, an authority in pharmacology and preventative degenerative disease.
Dr. Clayton came up with a customized treatment protocol for Goff created with peer-reviewed, patented ingredients.
Lyma is linked to a massive breakthrough in the health and supplement industry and will continue evolving. According to its current CEO Simon Goff: “Lyma will continue to drive wellness innovation, underpinned by science to change lives.”
Ready to find out more about Lyma’s features? My Lyma Supplement review will get to the details of this unique product in just a few scrolls. Before we get there, have a peek at the highlights to get a feel for what’s in store.
Highlights
- An innovative supplement
- Scientifically researched patented ingredients
- Comes in a beautiful copper container
- Made in the UK
- Free shipping worldwide
- Subscription plan with discounted pricing
Lyma Supplement Review
Lyma’s elegant, iconic, and handcrafted copper storage vessel has a luxurious vibe to it. They have thought of a naturally antibacterial copper environment for you to store your capsules in and to remember taking them.
They have smartly cemented their prestige by focusing on marketing, packaging, and even rebranding regular ingredients. In this section of my Lyma Supplement review, I’ll go over some of the most important aspects of this product.
Despite most other supplement brands, Lyma has been formulated to be the one supplement that will work for everyone, regardless of gender, at any stage of life.
Keep on reading as I will get into some details about the unique set of patented Lyma Supplement ingredients in a bit.
It seems that just like a customized supplement plan, the potent formula is designed to benefit your needs, at the right time. With such an approach, they can confidently claim and prove that Lyma works for everyone.
The four-capsule daily dose of Lyma addresses your cognitive function, sleep hygiene, skin health, energy levels, immunity, and mental health. It does so with the help of 9 ingredients or nutraceuticals in the right amounts to help you restore balance. All the nutraceuticals have clinical data to back their usage.
The brand claims that, once you start taking the Lyma Supplement, within a few weeks the synergistic effect of its perfectly picked components will make you feel more balanced. They luckily all come together in one formula through the company’s cutting-edge patented technology.
In terms of cost, you have two different options to buy this supplement. You can either get it through a one-time purchase or their subscription plan, which allows you to receive Lyma automatically each month.
With the one-off purchase plan, you have the option to buy a 30, 90, or 180-day supply of Lyma Supplements:
- 30-day supply: $269
- 90-day supply: $649
- 180-day supply: $1,246
With the subscription plan, you pay $269 for the first kit and an ongoing subscription price of $199 for your refills.
In each beautifully designed and sleek Lyma kit, you will find an Authenticity Card with a 6-digit member ID. You’ll use this to buy refills, get access to Lyma’s wellness concierge, and special discounted member pricing.
Who Is Lyma Supplement For?
Lyma Supplements are gender-neutral and anyone who is willing to spend some money and wants to take their overall health journey to the next level can try it.
It has been formulated for adults over 18, specifically, those who are seeking to improve their sleep, immunity, mental well-being, and the way they look by using just one supplement.
What Are the Benefits of Lyma Supplement?
One of the most important benefits of Lyma is that it’s designed with proven and trusted components to fight aging from the inside out. This ultimate supplement is backed by science to help you look and feel your best while managing and slowing the signs of aging.
I’m not sure whether this is part of their strong marketing strategy but the brand claims that based on their scientific studies you can expect to see a difference within 24 hours of taking Lyma.
According to case studies on the Lyma website, in the first 30 days, customers have reported stronger nails, better skin, more energy, thicker hair, less pain, and so much more.
How Does Lyma Supplement Work?
Lyma works on different areas of your health all at once. It targets sleep, beauty, focus, general health, performance, and anxiety. They say “the difference is everything.”
During the first month, Lyma gets your body prepared for the change and benefits to come. The formula helps you feel calmer and you may notice more restful sleep patterns.
In the second month of your health journey with Lyma, you’re meant to see improvements in how your hair, skin, and nails look in addition to feeling a better mood and inner balance.
At Lyma, they recommend you to stay on this formula for quite some time. As you keep taking this supplement by the third month you will feel good on a cellular level while working to your full potential.
After 6 months, Lyma can change the way your body copes with stressors, your immune function will be at its best and you will be thriving.
What Are the Ingredients In the Lyma Supplement?
Now let’s take a look at each of the key Lyma Supplement ingredients to see if they really can back up their claimed benefits.
Vita-Algae D3: gives you 2,000 IUs of vitamin D3 from algae. This hormone-like fat-soluble vitamin can benefit your body in a few ways: maintaining normal blood levels of calcium and phosphorus, forming strong bones and joints, keeping your immunity in tip-top shape, and reducing your risk of osteoporosis, hypertension, and cancer.
Lyma’s team of health experts has proven that the recommended daily allowance of 600 IU of vitamin D3 is not sufficient and those who don’t get enough sun on their skin would benefit from a 2,000 IU dose of mood-regulating vitamin D3 greatly.
Wellmune Blend: This is a researched ingredient Lyma has come up with to help you balance the pressures of life. This blend of beta-glucans is made from baker’s yeast cell wall. Now you may wonder what beta-glucans are in the first place.
Beta-glucans are fibers that come from the cell walls of bacteria, fungi, yeasts, and some plants. One of the most important roles beta-glucans can play in your body is promoting the activity of a group of your white blood cells known as Th1 and Th2 effectors. These cells control immunity and protect you from harmful pathogens.
KSM-66 Ashwagandha Root Extract: This ingredient was picked to help control your hormones. This is what adaptogenic herbs do. What makes Lyma’s ashwagandha root extract stand out is their extraction method that guarantees the root’s maximum effectiveness.
Ashwagandha has been used in Ayurvedic medicine for thousands of years as an adaptogen, meaning it can help regulate the way your body copes with mental and physical stress.
A large number of studies have shown that if used correctly and in the right amount, ashwagandha can help relieve stress, increase energy levels, and improve concentration.
Cognizin: A rebranded citicoline in charge of focus, memory concentration, and so much more. Citicoline is a nutrient vital for cognitive function and brain health that supports memory in patients with age-associated memory issues, and brain cell recovery from injuries such as concussion or stroke.
This ingredient also increases the production of key neurotransmitters.
HydroCurc: is a patented form of turmeric extract known to have powerful anti-inflammatory and antioxidant compounds.
Curcumin, the active component of turmeric, is used in this formula with an advanced delivery technology for maximum absorption into your cells. Lyma’s enhanced HydroCurc provides four times more curcuminoids than other brands.
Lycored Lycopene: This comes from tomatoes and contains potent natural compounds called carotenoids that are not made by the body and you need to get them from your diet or supplements. Carotenoids with high antioxidant benefits are the pigments that give tomatoes, watermelons, and grapefruit, their red and pink characteristic color.
Lycopene promotes heart health and circulation and protects your cells from damage, playing a role in preventing cancers and cardiovascular disease.
K2Vital Delta: This is the name of the highly-bioavailable vitamin K2 used in the Lyma Supplement. The 75µg of vitamin K2 as MK7 that is found in animal and fermented foods is a powerful nutrient that plays an essential role in many aspects of your health including bone and teeth strength as well as the prevention of heart disease.
Cynatine HNS: Lyma says this is the “world’s first 96% solubilized keratin.” Lyma claims that since keratin, the major structural component of hair, skin, and nails, is not naturally soluble, most topical and ingestible products on the market fail to be effective for weak hair and nails.
Cynatine HNS, on the other hand, delivers a stable form of natural keratin peptides from sheep’s wool with the same amino acid profile as humans. It is clinically proven to get to the root of your problem at 500mg a day.
Affron: This is better known as Spanish saffron extract. Saffron is the most expensive spice in the world because of its labor-intensive harvesting methods. Iran, India, Spain, and Greece are the major producers of saffron.
Affron offers exceptional medicinal benefits for mood, sleep, and anxiety. It’s a powerful antioxidant that improves mood and depression, and can fight cancer.
How to Take Lyma Supplement and Dosage
For your body to hold on to a good level of all Lyma ingredients, you should take a total of four capsules a day. They suggest taking two with breakfast and two with dinner.
It’s great to know that none of the ingredients have a sedative effect to make you feel sleepy throughout the day or any stimulants to keep you up at night.
Lyma Supplement Side Effects
All Lyma ingredients are manufactured in a Good Manufacturing Practices facility and the formula is certified to be sold in the UK and USA.
The brand claims that all Lyma ingredients are safe and do not interact with each other. You just make sure you don’t exceed the recommended four capsules daily.
It’s also important to consult with your doctor before taking Lyma if you are on certain medications or have a serious health condition. Lyma is not suitable for pregnant or breastfeeding women.
Lyma Supplement Reviews: What Do Customers Think?
According to Financial Times, “Experts are queuing up to praise Lyma.” In addition to a large number of testimonials on different platforms, it’s the part of this Lyma Supplement review where I give the floor to real customers. Here are some reviews of the products I have highlighted:
- Lyma: 4.5/5 stars over 195 customer reviews
- Trustpilot: 4/5 stars over 29 reviews
A happy customer raved: “I notice a huge difference. I feel so much more balanced, my skin is really good, wrinkles/fine lines are so much better, [and] I am 54 and menopausal. I like these.”
Another satisfied Lyma user wrote on the website: “My immune system is amazing. Now more than ever I’m very concerned about keeping my immune system at top-flight and LYMA ticked all the boxes.” This person rated Lyma Supplement’s value as “excellent” and its quality as “very good.”
On Trustpilot, a customer mentioned: “As a woman in her late 40s, I’d begun to notice all sorts of changes with my body, my emotional clock, and my brain. I had heard about Lyma from so many people and loved the fact it was all based on science, with plenty of clinical trials to back up the claims. Six months in I can’t recommend it more highly.”
She went on: “I feel healthier than I have done in years, mentally and physically: there’s a sense of calm, focus, and a feeling of being on top of things again, leading to wonderful inner confidence. Sleep, skin, hair, and nails too. I love the daily ritual of taking something for me that I know is good and knowing how it is helping me.”
All in all, Lyma does a great job of validating its products through other people and the press, and so far I’ve seen a lot of engagement and responsiveness when it comes to customer service.
Is Lyma Supplement Worth It?
If Lyma’s high price is not an issue for you, I believe that it is worth giving a try and possibly adding to your supplement cabinet for at least 6 months since the brand proves its quality with evidence-based transparency.
Its ingredients have all been published and peer-reviewed in medical journals without them paying for clinical trials.
Writing this Lyma Supplement review, I found that this supplement can address different areas of your health with one simple supplement, which is rare to find among other brands.
They only use actives and ensure all their ingredients are extensively researched, work together, and perform perfectly.
Lyma Supplement Promotions & Discounts
To take advantage of some member discounts you can subscribe to receive your Lyma Supplements on auto-ship every month at a lower price.
Where to Buy Lyma Supplement
It’s best to buy Lyma Supplements on their website. But you can also find this luxurious health product in stores like Neiman Marcus, Net-A-Porter, Harvey Nicholes, Saks Fifth Avenue, and Bergdorf Goodman.
FAQ
How many Lyma Supplements should I take daily?
Lyma suggests taking two capsules in the morning and two at night with some food, even if it’s a small portion.
They also recommend taking Lyma half an hour away from caffeinated drinks or supplements, as caffeine can affect the absorption of some nutrients.
Should I take Lyma Supplement with food?
Yes. For best results and maximum absorption, I found that you should take your four daily capsules with food.
Is Lyma Supplement vegan?
Since Lyma aims to offer the most effective ingredients to help people look and feel their best, they have used Cynatine HNS, a hydrolyzed keratin from sheep’s wool. So Lyma is not a vegan supplement and is only fit for vegetarians.
Is Lyma Supplement gluten-free?
There are no glutenous ingredients in Lyma.
What are the supplement facts of Lyma Supplement?
Each dose of Lyma contains:
- Vitamin D3: 2,000 IU
- Prebiotic Beta-Glucans: 250mg
- Levagen: 250mg
- Ashwagandha Root Extract: 600mg
- Citicoline: 250mg
- Turmeric Extract: 600mg
- Lycored Lycopene: 30mg
- Vitamin K2: 75µg
- Keratin: 500mg
- Saffron Extract: 28mg
What is Lyma’s Shipping Policy?
Lyma can be shipped to over 100 countries worldwide with no fees. For orders in the UK they use Royal Mail and for global shipping, they have partnered with DHL Express.
Shipping times are different for different destinations and approximately take up to one week. Additional customs clearance and duty fees may apply depending on your location.
Once your package is on its way you’ll receive tracking information in your inbox. They advise going through the checkout process first, to make sure they ship to your country.
What is Lyma’s Return Policy?
If you need some help with the Lyma Supplements if you need help or some advice regarding adding this product to your diet you can always contact a Lyma “concierge”.
However, if you bought your Lyma on their website and for any reason choose to return or exchange your unopened and unused supplement, you will need to do it within two weeks of your purchase. If the item is in its original state the concierge will be able to help you with the return process.
How to Contact Lyma Supplement
I hope you enjoyed this Lyma Supplement review! Whether you have a question about a purchased item, and your subscription, or you need more information about any of the ingredients in Lyma, you can contact them using one of the below methods:
- Email: [email protected]
- Contact Form: Here
Once you submit your request, the concierge team will get back to you as soon as possible to help.
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